Yoga for MS

Have you ever tried yoga? Recent research suggests it may be a powerful tool for helping people with MS live safer, healthier and happier lives. When I saw my Dr in April, she suggested I try Yoga for my Anxiety. I just got my chair yoga DVD today, Excited to see how I do. What do you think about Yoga for MS?
Here are some resources!

Yoga for MS (Momentum Online)

Welcome to the Yoga Jungle (a NMSS resource)

MS & Yoga: Stretching Mind and Body (a free yoga video)

Yoga for Multiple Sclerosis (a You tube series)

MS Means…MS & Yoga (An MS blogger and Yoga instructor)

Yoga for MS – Yoga U Online